Designed to teach conflict resolution, handling bullying and self control through the skills development process.
• What is bullying? identifying the types. (Physical, Psycho-Emotional, Cyber-bullying, Verbal)
• Personality Types and Differences
• Your self worth, how much do you value you?
• Growing in Confidence
• A Walking Target
• Perceptions
• Handling the bully
• The dangers of reacting incorrectly
• Reaction = Reaction
• Keeping your cool
• Verbal Defence
• Mental Awareness
• Posture in Attack Prevention
• Your Safety First
• Defence Tactics
• Where to find support
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